May 18, 2020May 18, 2020 Leslie W.

2020 Meditation Challenge Week 20 Update: Dealing With Noises & Other Distractions

April 19, 2020April 16, 2020 Leslie W.

2020 Meditation Challenge Week 15 Update: Staying Committed to Meditation

April 15, 2020April 15, 2020 Leslie W.

Why Are You Even Meditating? 5 Reasons No One Ever Mentions But Should

March 31, 2020March 30, 2020 Leslie W.

Stuck at Home Because of Covid-19: The 7 Day Meditation Challenge

March 10, 2020March 9, 2020 Leslie W.

2020 Resolution Update: 100 Hour Meditation Challenge & Maintaining Equanimity As Outbreak Touches My Town

February 24, 2020February 23, 2020 Leslie W.

Resolution 2020 Update: The 100 Hour Meditation Challenge & In the Groove

February 12, 2020February 11, 2020 Leslie W.

2 Keys to Developing a Lasting Meditation Habit

January 28, 2020January 28, 2020 Leslie W.

2020 Update #3: Going Vegan & Meditating 100 Hrs – Cravings & Routine Challenges

January 27, 2020January 26, 2020 Leslie W.

5 Ways to Keep Meditation From Being Boring

January 22, 2020January 21, 2020 Leslie W.

2020 Resolution Update#2: Going Vegan & Meditating 100 Hours Gets Real

January 19, 2020January 17, 2020 Leslie W.

10 Great Meditation Tips for Beginners

January 14, 2020January 13, 2020 Leslie W.

2020 Resolution Update on Going Vegan & Meditating 100 Hours