My Best Life Secrets

My Best Life Secrets

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Tag: Holidays

December 22, 2019December 21, 2019 Leslie W.

How to Survive Your Family During the Holidays

November 20, 2019November 18, 2019 Leslie W.

How to Spend Smartly This Holiday Season on Gifts & Travel to Get More Mileage for Your Dollar

November 16, 2019November 16, 2019 Leslie W.

How to Eat Healthy During the Holidays to Avoid Eater’s Remorse

October 23, 2019October 23, 2019 Leslie W.

5 Ways to Survive Halloween Without Wrecking Your Waistline or Diet

December 30, 2018December 29, 2018 Leslie W.

5 Key Ways to Stick With Your New Year’s Resolution and Eat the World’s Healthiest Proven Diet in 2019

December 28, 2018December 24, 2018 Leslie W.

These 5 New Year’s Resolutions Will Immediately Improve the Quality of Your Life from Day 1

November 25, 2018December 11, 2018 Leslie W.

Stop Frivolous Spending This Christmas Using These 5 Grinch Moves

November 20, 2018November 19, 2018 Leslie W.

How to Make Ourselves Healthy Again

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  • The 7 Day Gluten-Free Challenge
  • The 7 Day Vegan Challenge
  • How I Went from the Standard American Diet to a Whole Foods Diet in a Year and Reclaimed My Health
  • Research-Backed Nutrition News: Anxiety might be alleviated by regulating gut bacteria
  • 7 Easy and Delicious Ways to Put More Fruit in Your Diet
  • 7 Simple & Delicious Ways to Get More Nuts & Seeds Into Your Diet
  • 5 Delicious Vegetarian Whole Food Lunches for More Energy in the Afternoon
  • How to Use the Pantry Method to Change Your Eating Habits
  • Frugal Nutrition: 7 Inexpensive Food Substitutions to Make Today for Best Nutrition Results
  • Kick the #1 Food Habit Destroying Your Health With the Book of the Month: The Case Against Sugar

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Essential Reading

Why We Get Fat: And What To Do About It by Gary Taubes

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Beginning Wealth Series

  • Beginning Wealth Series Introduction
  • Rule 1: Know Your Wealth
  • Rule 2: The Midas Lifestyle
  • Rule 3: Make Money Work for You
  • Rule 3: Debt Payoff Option
  • Rule 4: Stash Your Cash
  • Rule 5: Don’t Dig Money Pits
  • Rule 6: Body of the Gods
  • Rule 7: Hustle

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  • Manufacturers are Regularly Putting This Salt in Everything, Including "Low Sodium" and "No Salt Added" Foods - The Dangers and Key Ways to Spot and Avoid Calcium Chloride
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  • What are Whole Foods?

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