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Tag: Flavanoids

May 7, 2020May 6, 2020 Leslie W.

Research-based Health News: Tufts University finds NOT consuming certain foods linked to higher Alzheimer’s risk

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  • The 7 Day Gluten-Free Challenge
  • The 7 Day Vegan Challenge
  • How I Went from the Standard American Diet to a Whole Foods Diet in a Year and Reclaimed My Health
  • Research-Backed Nutrition News: Anxiety might be alleviated by regulating gut bacteria
  • 7 Easy and Delicious Ways to Put More Fruit in Your Diet
  • 7 Simple & Delicious Ways to Get More Nuts & Seeds Into Your Diet
  • 5 Delicious Vegetarian Whole Food Lunches for More Energy in the Afternoon
  • How to Use the Pantry Method to Change Your Eating Habits
  • Frugal Nutrition: 7 Inexpensive Food Substitutions to Make Today for Best Nutrition Results
  • Kick the #1 Food Habit Destroying Your Health With the Book of the Month: The Case Against Sugar

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Why We Get Fat: And What To Do About It by Gary Taubes

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  • Manufacturers are Regularly Putting This Salt in Everything, Including "Low Sodium" and "No Salt Added" Foods - The Dangers and Key Ways to Spot and Avoid Calcium Chloride
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