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My Best Life Secrets

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Tag: dieting

April 10, 2020April 10, 2020 Leslie W.

Diet Inspiration: Watch Fat, Sick and Nearly Dead free on YouTube

January 15, 2020January 12, 2020 Leslie W.

How to Use the Pantry Method to Change Your Eating Habits

December 28, 2019December 26, 2019 Leslie W.

Are You Following This Foolproof Rule for Eating Healthy?

December 4, 2019December 4, 2019 Leslie W.

Strategies to Adopt a Whole Foods Lifestyle in a Year

November 16, 2019November 16, 2019 Leslie W.

How to Eat Healthy During the Holidays to Avoid Eater’s Remorse

September 23, 2019September 23, 2019 Leslie W.

The #1 Secret to Sticking with a Healthy Diet

April 4, 2019April 3, 2019 Leslie W.

The 7 Day Gluten-Free Challenge

March 11, 2019March 9, 2019 Leslie W.

Microgreens, Really? Actually, Yes – Why A Skeptic Got Converted to This Surprisingly Nutrient Rich Whole Food

March 4, 2019March 2, 2019 Leslie W.

The 7 Day Vegan Challenge

March 2, 2019June 22, 2019 Leslie W.

Kick the #1 Food Habit Destroying Your Health With the Book of the Month: The Case Against Sugar

February 28, 2019February 27, 2019 Leslie W.

7 Easy and Delicious Ways to Put More Whole Grains in Your Diet

February 25, 2019February 24, 2019 Leslie W.

7 Easy and Delicious Ways to Put More Fruit in Your Diet

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  • The 7 Day Gluten-Free Challenge
  • The 7 Day Vegan Challenge
  • How I Went from the Standard American Diet to a Whole Foods Diet in a Year and Reclaimed My Health
  • Research-Backed Nutrition News: Anxiety might be alleviated by regulating gut bacteria
  • 7 Easy and Delicious Ways to Put More Fruit in Your Diet
  • 7 Simple & Delicious Ways to Get More Nuts & Seeds Into Your Diet
  • 5 Delicious Vegetarian Whole Food Lunches for More Energy in the Afternoon
  • How to Use the Pantry Method to Change Your Eating Habits
  • Frugal Nutrition: 7 Inexpensive Food Substitutions to Make Today for Best Nutrition Results
  • Kick the #1 Food Habit Destroying Your Health With the Book of the Month: The Case Against Sugar

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Why We Get Fat: And What To Do About It by Gary Taubes

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