Say Good-bye to Cramps

Hello best life seekers!

If you’re looking for a morning boost, drink this simple juice to cleanse, refresh, dose up on vitamin C and for the ladies, get relief from menstrual cramps! My morning routine isn’t complete without it.

Morning Magic Juice

Juice of:

1 lime

1 lemon

1 grapefruit

That’s it!

I make it fresh every morning and it’s great. The first time I made it corresponded with the beginning onset of cramps and I was five minutes away from grabbing the ibuprofen. The mood I was in, chugging tart citrus juice didn’t overly appeal but I did it anyway. After drinking it I noticed my cramps disappeared pretty quickly and were extremely light when they came back later that evening.


Totally unexpected and totally welcomed. I didn’t have to take any pain medication and thanks to my new fave morning drink, haven’t during the periods since. Nothing beats serendipity for reinforcing a new health habit!

Will this work for you? Hopefully. It probably helps to eat a fairly healthy diet of mostly whole, plant-based foods. Citrus fruits really seem to work wonders though. Frankly the results still shock me. I now consider this drink a miracle juice!

I’m really curious to see if this works for others. Leave a comment on whether it does or does not and what sort of diet you eat – vegetarian, vegan, paleo, regular American diet, etc. Maybe together we’ll discover some helpful patterns.

Like this article or find it useful? Please share it so others can learn these health secrets and start living their best lives.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s