My Best Life Secrets

My Best Life Secrets

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Featured Leslie W.

Going Beyond Calories, Exercise & Dieting with the Book of the Month: Why We Get Fat

August 2, 2020August 2, 2020 Leslie W.

Frugal Gardening: Top 10 Beginner Fruit & Nut Garden Do’s & Don’ts

June 20, 2020June 20, 2020 Leslie W.

Negative thinking linked to dementia in later life: Research-Backed Health News

June 17, 2020June 17, 2020 Leslie W.

How to Cut Down on Sugar Using the Pantry Method

June 15, 2020June 15, 2020 Leslie W.

Vegan Confessional: What It’s Like Being 6 Months a Vegan

June 12, 2020June 12, 2020 Leslie W.

5 Healthy, Delicious & Easy Breakfasts to Cool Off to This Summer

June 10, 2020June 10, 2020 Leslie W.

Can’t Sleep, Poor Sleep, Interrupted Sleep, Waking Early? Insomnia Checklist For Why

June 8, 2020June 8, 2020 Leslie W.

Research-Backed Health News: Mind Over Matter? UCLA finds that psychological and behavioral therapies may reduce disease-causing inflammation and boost immune system

June 5, 2020June 5, 2020 Leslie W.

Can’t Get Out of Your Head? 3 Simple Techniques To Clear Your Mind Right Now

June 3, 2020June 2, 2020 Leslie W.

Easy, Versatile & Addictively Delicious Papaya Vinaigrette (Vegan/Vegetarian)

June 1, 2020May 31, 2020 Leslie W.

Don’t Toss Potting Soil Bags! Reuse Them In These 5 Ways

May 29, 2020May 29, 2020 Leslie W.

Fantastically Delicious 3 Ingredient Vegan Chocolate Pie & Pudding

May 27, 2020May 27, 2020 Leslie W.

How Sugar Competes With Vitamin C & Sidelines Vitamin D to Take Down Your Immune System

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  • The 7 Day Gluten-Free Challenge
  • The 7 Day Vegan Challenge
  • How I Went from the Standard American Diet to a Whole Foods Diet in a Year and Reclaimed My Health
  • Research-Backed Nutrition News: Anxiety might be alleviated by regulating gut bacteria
  • 7 Easy and Delicious Ways to Put More Fruit in Your Diet
  • 7 Simple & Delicious Ways to Get More Nuts & Seeds Into Your Diet
  • 5 Delicious Vegetarian Whole Food Lunches for More Energy in the Afternoon
  • How to Use the Pantry Method to Change Your Eating Habits
  • Frugal Nutrition: 7 Inexpensive Food Substitutions to Make Today for Best Nutrition Results
  • Kick the #1 Food Habit Destroying Your Health With the Book of the Month: The Case Against Sugar

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Essential Reading

Why We Get Fat: And What To Do About It by Gary Taubes

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Beginning Wealth Series

  • Beginning Wealth Series Introduction
  • Rule 1: Know Your Wealth
  • Rule 2: The Midas Lifestyle
  • Rule 3: Make Money Work for You
  • Rule 3: Debt Payoff Option
  • Rule 4: Stash Your Cash
  • Rule 5: Don’t Dig Money Pits
  • Rule 6: Body of the Gods
  • Rule 7: Hustle

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Top Posts

  • Manufacturers are Regularly Putting This Salt in Everything, Including "Low Sodium" and "No Salt Added" Foods - The Dangers and Key Ways to Spot and Avoid Calcium Chloride
  • Frugal Gardening: Free Cold Frame and Cover Materials to Extend Your Growing Season
  • Frugal Nutrition: Can You REALLY Regrow Kitchen Scraps & Is It Worth It?
  • Don’t Toss Potting Soil Bags! Reuse Them In These 5 Ways
  • What are Whole Foods?

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